Bellydance, also known as Oriental dance and Raqs Sharqi, is a beautiful dance and art form, which has got it's roots from the the Middle-east, Turkey and North-Africa. Bellydance has existed for thousands of years, and it is probably one of the oldest dance forms in the world. Nowadays bellydance is spread all over the world, and it has got high popularity in the Vest. Bellydance fits perfectly women at all ages and sizes, and there is no doubt that the the dance stimulates both body and mind. As well as being an excellent exercise, the dance in itself expresses joy, pleasure and happiness.